Welcome to Cork City Pilates and Yoga

Welcome to Cork City Pilates and Yoga where you will find all you need to know about the great benefits of regular Pilates and Yoga through the professional guidance of my classes.  

About Carmel

Having had a career in the “corporate world” spanning ten years, I was inspired by my ongoing participation in Pilates and Yoga classes, I took a dramatic turn in my career path and trained as a Pilates and Yoga instructor several years ago.My classes are diversified each week to ensure the body is toned and strengthened with different exercises each week. My classes are fun, relaxed but also challenging.I am very passionate about Pilates and Yoga and its guiding principles to help people improve their daily lives.

 Carmel has the following qualifications:

-Qualified Pilates Instructor
-Qualified Yoga Instructor
-Qualified Prenatal (Pregnancy)Yoga Instructor
-Qualified Yoga for Sports Instructor 
-Qualified Yoga for Kids Instructor
-Qualified Yoga Instructor for Kids with special needs.
-Qualified Yoga Instructor for Cancer Care.
-Qualified Yin Yoga Instructor

Carmel also does regular guided Meditation workshops, Corporate Pilates and Yoga in the workplace as well as Weekend Pilates and Yoga retreats in Barcelona and West Cork.